Guild Care

Please call us on 01903 528600 or email

Lots to do for older people

The Healthy Living Programme encourages and supports people from the ages of 60+ to over 100 to remain active and enjoy a healthy and fun lifestyle according to their interests and abilities. The programme is run at the Guild Care Centre, Methold House, North Street, Worthing.

We offer a wide range of exercises, activities, wellbeing therapies, lunches, games and entertainment throughout the week. So whether you are just looking for good company, an opportunity to try something different and make new friends or just want to pop in for zumba, pilates, tai chi or yoga, then please don't wait any longer - come along. 

In addition we provide excellent 2 course home cooked lunches for £4.40 and a variety of healthy snacks, salads and cakes at Oscar's coffee bar.

We have now introduced a new Over 50s Exercise class - Physifit - come and join us on Thursday at 3.20pm for only £4. This is an enjoyable exercise class to music. 40 mins up and moving, on the go, steady pace/cardio exercise, but low impact. Followed by 15 mins using balls and bands - pilates based chair seated exercise section. Posture awareness, toning/stretching and mobility moves included.